Self-Improvement Articles

1. A Boomer’s Journey Towards Forgiveness

2. Daze of Our Lives

3. Do You Feel Your Age

4. Interview Tips for Baby Boomers

5. Humor is Serious Business

6. Some Boats Need to be Rocked

7. Your Mindset Determines Your Life

8. Distress-Free Aging

9. Find Out Who Controls Your Mind At Work – And In Your Private Life

10. How To Feel Like A Billionaire – Without A Dime In Your Pocket!

11. Yoga -What Exactly Is It?

12. Feeling Good Today, Tomorrow... And Forever

13. Dealing With Loss As One Grows Older

14. Why Do Some Affirmations Work and Others Don't?

15. Easy Formula for Transformation

16. New Years Resolutions Don’t Work-Here is Why

17. The Key to Finding Yourself

18. Unlocking Your Blocks and Obstacles

20. Follow Your Heart

21. Getting Into Action

22. The Secret Behind the Power

23. Myths About Personal Growth

24. How Not to Act Old

25. Change your Thinking, Change Your Life

26. How Can You Be Certain of Your Decisions?

27. Stop Trying to Be Average

28. The Definition of Success

29. Affirmations

30. When Boomers Divorce

31. Holding Grudges

32. Count Your Blessings

33. How to Rejuvenate Your Creativity

34. The Dance of Joy

35. How Being Mindful Can Help You

36. Eliminate Clutter Inside and Out

37. What I Have Learned About Loss

38. Forgiveness is Not Just Another F-word

39. Procrastination: Let's Talk About it Later

40. Treat Yourself with Care

41. Carrot - Egg - Cup of Coffee

42. Love

43. Seven Ways to Improve Your Relationships

44. All it Takes is Some Inspiration

45. Baby Boomers Need to Stay Empowered

46. If You Knew Better, You Would Do Better

47. Life is Full of Bumps in the Road

48. Give and You Shall Receive

49. Laugh, Play and Be Joyful

50. My Relative or My Friend

51. How to Prevent Dis-ease

52. Dealing with Midlife Guilt and Shame

53. The Difference Between Men and Women

54. Living Authentically

55. The Twenty-Dollar Bill

56. How Angry Are You?

57. When You're A People Pleaser

58. The Power of Flipswitch

59. When Bad Relationships Happen to Good People

60. Letting Go of Your Ego

61. An Empowering Tool to Get You Through the Day

62. A Simple Thank You Will Do

Reprint rights: You may repost any article written by Dr. Nelly Stoyanova as long as the article is left intact. Please include the author's bio and a clickable link to our site.

Author's bio: Dr. Nelly Stoyanova is a physician, medical researcher and health behavior expert. She studies the effects of stress on heart disease, type 2 diabetes and sleep. Her website: Belly Fat, Stress and Baby Boomers (http://www.stress-fat-heart-solutions-for-boomers.com) evaluates sources of stress for people over 50 and provides great tips to balance your day-to-day stress and stay healthy. Turn your life around and benefit from her expertise. For individual guidance sessions or to schedule a public speaking event use the Contact page or email at drnstoyanova@gmail.com

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SITE DISCLAIMER: The individual articles published on the Belly Fat, Stress and Baby Boomers website are based upon the opinions of the respective author, who retains copyright as marked. They are not intended to be a substitute for therapy or professional advice. Dr. Nelly Stoyanova encourages you to make your own decisions regarding health care and lifestyle changes, based upon your own research and in partnership with a qualified health care professional.

The information on this website and in any e-book downloads is for educational and informational purposes only. There is no guarantee of validity of accuracy of any Belly Fat, Stress and Baby Boomers health articles' content. Any perceived slight of specific people or organizations is unintentional. The owner and publisher of the Belly Fat, Stress and Baby Boomers website is not responsible for the content of any sites linked to.

DISCLOSURE: Belly Fat, Stress and Baby Boomers is Dr. Nelly Stoyanova’s personal site. It accepts advertising from Google and other affiliate programs. Such compensation does not influence the information provided in this site. Dr. Nelly Stoyanova always strives to give her honest opinions, findings, beliefs, and experiences.