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Anything from the environment can be harmful for the body at any given moment thus putting the body in a stress mode. The result is stress and big waistline connection (read more here). Warning for baby boomers men.
Be aware of low fat food and soy products that play the role of foreign estrogens. This can further lower your testosterone level and I am sure you don’t want to do this. Does it make sense to you to take testosterone pills or patches and eat some food that is totally killing the effect of your expensive rejuvenating treatment?
II. Internal (from our own body):
Those are the end products of normal body metabolism. The body has its own elimination system that involves the gastrointestinal tract, liver, kidneys, and skin.
The gastro-intestinal tract is using a well balanced microbial flora. The problems arise when the balance goes out of control after excessive use of alcohol, antibiotics or even chlorinated water. Irregular bowel movement does not help either.
The liver transforms fat-soluble toxins into water-soluble that are eliminated by the kidneys, or excreted through the bile in the bowels. Any condition that affects the liver (for example chronic alcohol abuse) or the kidney (heavy metals) would decrease the detoxification potential of the body.
Some toxins are eliminated through the skin through sweat. By clogging the skin pores with oily substances one can prevent the skin from eliminating substances. The same goes for the excessive use of anti-perspirants or over heating the body.
As you noticed, body detoxification is a complex procedure that requires excellent functions of multiple organs: kidney, liver, bowels, skin and even tears and saliva.
From Toxins can make you fat go to Natural body detoxification
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Read more about Food and stress and Natural sources of antioxidants
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